How many hours do you stare at screens per day? It is at least few hours more than you thought. Screens are not all the same. Have you noticed that on your laptop you get things done? Even more so on a desktop. Versus on the phone rest of your day is wasted. It calms you down, but the relaxation it brings is like that of a substance to an addict. It removes the anxiety that withdrawal caused.
Withdrawals from a phone? It probably sounds silly to you. But some of our accountability partners readily admit to reaching for a phone that is not in their pocket. Constantly checking messages and Instagram followers. Even panicking while out of the house without a phone. Our customers even report phantom vibrations in their phoneless pockets. Screen and phone addiction sound silly. You might find the mere thought foolish. But it is a real addiction and a lifestyle. Not all lifestyles are good.
If your life seems to revolve around screens you must change that to become the man you need to be!
The biggest challenge in losing weight is that “a man’s gotta eat.” Similarly, a completely screenless lifestyle is not possible for most of us. That’s why, instead of completely smashing our screens Office Space-style, we must develop a healthy relationship with screens. On your deathbed, you won’t think of the reels you missed. You’ll be thinking of the lips you kissed.
Here at the Finnish Method we will help you set healthy limits and challenge your time management. Our customers are surprised to learn just how much time they have after stopping doomscrolling. Our accountability partners will be there for you rain or shine. They know how difficult it is to change your relationship with screens. With trademark Finnish bluntness they dare to challenge you.